Martin Luther King Jr. had a dream ... about health care
A doctor from Nigeria tells what Martin Luther King Jr. taught him about health, Justice and inequality. (Image credit: Stephen F. Somerstein)...
4dNPR NewsHealth
Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it
Olympic gold medallist Katie Ledecky fuels for 4-hour training days with veggie omelets and protein-packed dinners. Eggland's Best Katie Ledecky typically trains for 4 hours a day, split into a mornin...
2dBusiness InsiderSportsImpact
Is Trader Joe's actually healthier than other grocery stores? We put 12 products to the test.
We compared Trader Joe's ultra-processed foods with similar items from larger grocery stores. Here's how they stacked up. Liam Kraker/Business Insider Trader Joe's has a reputation for being a "he...
6dBusiness InsiderlifestyleImpact
xAI cofounder is taking a step back to 'go founder mode on my health' after Lyme disease diagnosis
An xAI cofounder is shifting into an advisory role after a Lyme disease diagnosis to "go founder mode on my health." Illustration by Samuel Boivin/NurPhoto via Getty Images An xAI cofounder sa...
1dBusiness InsiderTechnologyImpact
A busy dietitian shares what she eats for good gut health, including chia seed 'bubble tea' and turkey-blueberry meatballs
Rachel Swanson, a registered dietitian, focuses on eating a wide variety of nutrients for a healthy gut. Rachel Swanson Rachel Swanson, a registered dietitian, batch-cooks most of her meals. It helps ...
Jan 14Business InsiderHealth
Creatine, ADHD video games: The quest for a better brain is turning into a gold rush
Getty Images; Tyler Le/BI At this point, you've probably at least thought about dropping a few scoops of creatine into your morning smoothie. An amino acid compound that promotes energy production in ...
Jan 13Business InsiderHealthImpact
An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.
Dr. Sue Hwang, a radiation oncologist, said her own experience with breast cancer helped her see vulnerability as a strength instead of a weakness. Tim Brown Oncologist Sue Hwang was diagnosed with br...
6dBusiness InsiderHealthImpact
Score a Pair of PowerBlock Adjustable Dumbbells for Half the Cost of Bowflex SelectTech
Bowflex isn't the only option when it comes to adjustable dumbbell sets. PowerBlock is another trusted brand at a much lower price point. For a limited time, Woot is offering a pair of PowerBlock EXP ...
6dIGNlifestyle
I tried on leggings at Lululemon, Alo, and Athleta. My favorite pair made me feel comfortable and confident.
I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to see which would be best for working out. Chloe Caldwell I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to se...
3dBusiness InsiderlifestyleImpact
The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It
Oprah Winfrey at the American Ballet Theatre Gala on October 22, 2025. Lanna Apisukh/WWD via Getty Images Oprah Winfrey has been a weight-loss icon for decades and has always carried some shame &mdash...
1dBusiness InsiderHealthImpact