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18 results for "Região Serrana do Rio"

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I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

Dr. Darshan Shah said doing the small things consistently had the biggest impact on his personal health journey. Madeline Tolle for BI This as-told-to essay is based on a conversation with Dr. Darshan...

2dBusiness InsiderHealthImpact

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day — I want to be productive.

Barbara Ford, 83, works in the medical field. Laura Thompson for BI This as-told-to essay is based on a conversation with Barbara Ford, an 83-year-old registered nurse and patient advocate for a healt...

5dBusiness InsiderHealthImpact

Inside the women-only executive retreat that turns boxing into leadership training

Erin Renzas is a former marketing executive. Dina Litovsky for BI Erin Renzas spent nearly two decades dutifully climbing the career ladder before she hit a breaking point. She had achieved many of th...

11hBusiness InsiderlifestyleImpact

Launch HN: Indy (YC S21) – A support app designed for ADHD brains

Hi I’m Chris, one of the co-founders of Shimmer ( https://www.shimmer.care ), and today we’re launching our new app called Indy ( https://www.shimmer.care/indy ). Indy is an ADHD app for structured pl...

4dHacker NewsTechnologyImpact

I founded a wellness startup after leaving McKinsey. Hustle culture is a liability, not an asset.

Cesar Carvalho worked at McKinsey from 2010 to 2012. Pascal Perich/© Pascal Perich Cesar Carvalho left a consulting job at McKinsey to launch Wellhub, a wellness startup. 14 years later, Wellhub is ch...

2dBusiness InsiderTechnologyImpact

Meet the people who think posting on social media is good for them

Steve Zeringue, Mfonsio Andrew, and Campbell Morrison don't subscribe to the "get offline" mentality. Steve Zeringue; Mfonsio Andrew; Campbell Morrison. Forget dumbphones and digital detoxes; ...

3dBusiness InsiderHealthImpact

Oprah has endured as a weight-loss icon. Not even GLP-1s can change that.

Oprah Winfrey has massively influenced wellness and diet culture for decades, now taking the spotlight to share her experience with GLP-1s. Don Arnold/Getty Images Oprah Winfrey has long been an influ...

3dBusiness InsiderHealthImpact

ACA health insurance enrollment dropped by 1.4 million. See which states had the biggest swings.

Millions are at risk of losing health insurance without Affordable Care Act subsidies. The Washington Post/The Washington Post via Getty Images 1.4 million fewer Americans enrolled in ACA marketplace ...

3dBusiness InsiderHealthImpact

A family therapist shares one major sign it's time to set boundaries with your family, like Brooklyn Beckham

Brooklyn Peltz Beckham attends the 2024 Met Gala. Dia Dipasupil/Getty Images Brooklyn Peltz Beckham confirmed speculation that he's feuding with his family, on his Instagram story. Peltz Beckham said ...

5hBusiness InsiderEntertainmentImpact

Creatine, ADHD video games: The quest for a better brain is turning into a gold rush

Getty Images; Tyler Le/BI At this point, you've probably at least thought about dropping a few scoops of creatine into your morning smoothie. An amino acid compound that promotes energy production in ...

Jan 13Business InsiderHealthImpact

Hundreds of America's rural hospitals have vanished. Maps show closures by state.

Rural hospital closures limit healthcare for millions of Americans. Thomas Northcut/Getty Images Over `100 rural hospitals have closed since 2005, making it hard for millions to access healthcare. ERs...

1dBusiness InsiderHealthImpact

WNBA star Cameron Brink shares her favorite high-protein breakfast to build muscle and boost recovery

WNBA star Cameron Brink said getting enough protein and carbs has been key to building muscle and staying fueled for games. Meg Oliphant/Getty Images LA Sparks athlete Cameron Brink said she's lifting...

1dBusiness InsiderSportsImpact

A startup therapist says most founder blowups can be solved in three ways

Yariv Ganor started focusing on providing therapy to startup founders six years ago. Yariv Ganor Cofounder relationships can get tense, especially when fundraising or keeping pace with the AI industry...

5dBusiness InsiderTechnologyImpact

An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.

Dr. Sue Hwang, a radiation oncologist, said her own experience with breast cancer helped her see vulnerability as a strength instead of a weakness. Tim Brown Oncologist Sue Hwang was diagnosed with br...

5dBusiness InsiderHealthImpact

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.

Mandalia left his job in 2022 and spent 18 months traveling. Courtesy of Himal Mandalia Himal Mandalia took a six-month career break , which turned into 3 ½ years. He struggled to slow down during the...

5dBusiness InsiderlifestyleImpact

Is Trader Joe's actually healthier than other grocery stores? We put 12 products to the test.

We compared Trader Joe's ultra-processed foods with similar items from larger grocery stores. Here's how they stacked up. Liam Kraker/Business Insider Trader Joe's has a reputation for being a "he...

4dBusiness InsiderlifestyleImpact

I started drinking at 14, and it became a dangerous habit for more than 55 years. I'm finally sober at 70.

From left: Barbara Face pictured as a teenager when she first started drinking, at the height of her alcoholism, and sober, as she is today. Courtesy of Barbara Face Barbara Face began drinking at 14 ...

Jan 13Business InsiderHealthImpact

The best Fitbits for your fitness and health

Despite being acquired by Google five years ago, Fitbit remains one of the most recognizable names in the industry. While its products aren’t designed with hardcore athletes, Fitbit makes excellent de...

5dThe VergeTechnology

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I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day &mdash; I want to be productive.

Inside the women-only executive retreat that turns boxing into leadership training

Launch HN: Indy (YC S21) – A support app designed for ADHD brains

I founded a wellness startup after leaving McKinsey. Hustle culture is a liability, not an asset.

Meet the people who think posting on social media is good for them

Oprah has endured as a weight-loss icon. Not even GLP-1s can change that.

ACA health insurance enrollment dropped by 1.4 million. See which states had the biggest swings.

A family therapist shares one major sign it's time to set boundaries with your family, like Brooklyn Beckham

Creatine, ADHD video games: The quest for a better brain is turning into a gold rush

Hundreds of America's rural hospitals have vanished. Maps show closures by state.

WNBA star Cameron Brink shares her favorite high-protein breakfast to build muscle and boost recovery

A startup therapist says most founder blowups can be solved in three ways

An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself &mdash; and finally learned to slow down.

Is Trader Joe's actually healthier than other grocery stores? We put 12 products to the test.

I started drinking at 14, and it became a dangerous habit for more than 55 years. I'm finally sober at 70.

The best Fitbits for your fitness and health

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I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day &mdash; I want to be productive.

Inside the women-only executive retreat that turns boxing into leadership training

Launch HN: Indy (YC S21) – A support app designed for ADHD brains

I founded a wellness startup after leaving McKinsey. Hustle culture is a liability, not an asset.

Meet the people who think posting on social media is good for them

Oprah has endured as a weight-loss icon. Not even GLP-1s can change that.

ACA health insurance enrollment dropped by 1.4 million. See which states had the biggest swings.

A family therapist shares one major sign it's time to set boundaries with your family, like Brooklyn Beckham

Creatine, ADHD video games: The quest for a better brain is turning into a gold rush

Hundreds of America's rural hospitals have vanished. Maps show closures by state.

WNBA star Cameron Brink shares her favorite high-protein breakfast to build muscle and boost recovery

A startup therapist says most founder blowups can be solved in three ways

An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself &mdash; and finally learned to slow down.

Is Trader Joe's actually healthier than other grocery stores? We put 12 products to the test.

I started drinking at 14, and it became a dangerous habit for more than 55 years. I'm finally sober at 70.

The best Fitbits for your fitness and health

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day — I want to be productive.

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day — I want to be productive.

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.