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There Is No Comfortable Reading Position

Article URL: https://slate.com/life/2026/01/body-books-reading-position-posture-pain.html Comments URL: https://news.ycombinator.com/item?id=46682931 Points: 5 # Comments: 1...

3dHacker NewslifestyleImpact

Final funding bill for NIH pushes back against Trump cuts

Measure gives agency slight boost and blocks multiyear awards and cuts to indirect costs...

2dScience MagazinePolitics

I'm a 61-year-old CEO and DJ for longevity raves. I start my day with a cup of tea, ruthlessly cut meetings short, and don't have a house cleaner.

Tina Woods is the CEO and founder of Collider Health, and she DJs as "Tina Technotic." Jon Tonks for BI This as-told-to essay is based on a conversation with 61-year-old Tina Woods, the CEO an...

13hBusiness InsiderHealthImpact

The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

Oprah Winfrey at the American Ballet Theatre Gala on October 22, 2025. Lanna Apisukh/WWD via Getty Images Oprah Winfrey has been a weight-loss icon for decades and has always carried some shame &mdash...

1dBusiness InsiderHealthImpact

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.

Mandalia left his job in 2022 and spent 18 months traveling. Courtesy of Himal Mandalia Himal Mandalia took a six-month career break , which turned into 3 ½ years. He struggled to slow down during the...

Jan 15Business InsiderlifestyleImpact

I started drinking at 14, and it became a dangerous habit for more than 55 years. I'm finally sober at 70.

From left: Barbara Face pictured as a teenager when she first started drinking, at the height of her alcoholism, and sober, as she is today. Courtesy of Barbara Face Barbara Face began drinking at 14 ...

Jan 13Business InsiderHealthImpact

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

Olympic gold medallist Katie Ledecky fuels for 4-hour training days with veggie omelets and protein-packed dinners. Eggland's Best Katie Ledecky typically trains for 4 hours a day, split into a mornin...

3dBusiness InsiderSportsImpact

WNBA star Cameron Brink shares her favorite high-protein breakfast to build muscle and boost recovery

WNBA star Cameron Brink said getting enough protein and carbs has been key to building muscle and staying fueled for games. Meg Oliphant/Getty Images LA Sparks athlete Cameron Brink said she's lifting...

3dBusiness InsiderSportsImpact

I tried on leggings at Lululemon, Alo, and Athleta. My favorite pair made me feel comfortable and confident.

I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to see which would be best for working out. Chloe Caldwell I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to se...

3dBusiness InsiderlifestyleImpact

Japan’s Okinawa loses longevity crown as slow living makes way for faster, shorter future

A generation ago, the people of Okinawa in Japan were recognised as among the longest-lived in the world, fortunate residents of one of just five “blue zones” around the planet where a combination of ...

1dSouth China Morning PostHealthImpact

A busy dietitian shares what she eats for good gut health, including chia seed 'bubble tea' and turkey-blueberry meatballs

Rachel Swanson, a registered dietitian, focuses on eating a wide variety of nutrients for a healthy gut. Rachel Swanson Rachel Swanson, a registered dietitian, batch-cooks most of her meals. It helps ...

Jan 14Business InsiderHealth

I founded a wellness startup after leaving McKinsey. Hustle culture is a liability, not an asset.

Cesar Carvalho worked at McKinsey from 2010 to 2012. Pascal Perich/© Pascal Perich Cesar Carvalho left a consulting job at McKinsey to launch Wellhub, a wellness startup. 14 years later, Wellhub is ch...

4dBusiness InsiderTechnologyImpact

I spent years traveling nonstop. It took me too long to admit my 'dream life' was actually horrible for my health.

Traveling nonstop sounds incredible, but it can come with some serious drawbacks. Meredith Bethune For years, I happily travelled nonstop for work, ignoring the toll it was taking on my health. When m...

6hBusiness InsiderlifestyleImpact

Natural Cycles launches wristband to replace thermometers for its FDA-cleared birth control app

Natural Cycles, the company behind a controversial FDA-cleared birth control app, is replacing its thermometer with a wristband that measures skin temperature, heart rate, and movement during sleep. T...

Jan 15The VergeTechnologyImpact

Whole milk is gross. I don't care what RFK says.

Whole milk, yuck. Getty Images; BI The government's latest dietary guidelines suggest people drink whole milk instead of low-fat. This matters a lot for school lunches, where whole milk will get top b...

14hBusiness InsiderPoliticsImpact

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

Dr. Darshan Shah said doing the small things consistently had the biggest impact on his personal health journey. Madeline Tolle for BI This as-told-to essay is based on a conversation with Dr. Darshan...

4dBusiness InsiderHealthImpact

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day — I want to be productive.

Barbara Ford, 83, works in the medical field. Laura Thompson for BI This as-told-to essay is based on a conversation with Barbara Ford, an 83-year-old registered nurse and patient advocate for a healt...

Jan 15Business InsiderHealthImpact

Inside the women-only executive retreat that turns boxing into leadership training

Erin Renzas is a former marketing executive. Dina Litovsky for BI Erin Renzas spent nearly two decades dutifully climbing the career ladder before she hit a breaking point. She had achieved many of th...

2dBusiness InsiderlifestyleImpact

Singer Anne-Marie says motherhood didn't come naturally at first. With her second baby, she did things differently.

Singer and songwriter Anne-Marie says she felt that asking for help as a new mom would reflect poorly on her. Mike Marsland/Mike Marsland/WireImage Anne-Marie says she didn't want to ask for help as a...

1dBusiness InsiderEntertainment

ACA health insurance enrollment dropped by 1.4 million. See which states had the biggest swings.

Millions are at risk of losing health insurance without Affordable Care Act subsidies. The Washington Post/The Washington Post via Getty Images 1.4 million fewer Americans enrolled in ACA marketplace ...

5dBusiness InsiderHealthImpact

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There Is No Comfortable Reading Position

Final funding bill for NIH pushes back against Trump cuts

I'm a 61-year-old CEO and DJ for longevity raves. I start my day with a cup of tea, ruthlessly cut meetings short, and don't have a house cleaner.

The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself &mdash; and finally learned to slow down.

I started drinking at 14, and it became a dangerous habit for more than 55 years. I'm finally sober at 70.

Everything an Olympic champion eats in a day to get enough protein and fiber &mdash;&nbsp;without overthinking it

WNBA star Cameron Brink shares her favorite high-protein breakfast to build muscle and boost recovery

I tried on leggings at Lululemon, Alo, and Athleta. My favorite pair made me feel comfortable and confident.

Japan’s Okinawa loses longevity crown as slow living makes way for faster, shorter future

A busy dietitian shares what she eats for good gut health, including chia seed 'bubble tea' and turkey-blueberry meatballs

I founded a wellness startup after leaving McKinsey. Hustle culture is a liability, not an asset.

I spent years traveling nonstop. It took me too long to admit my 'dream life' was actually horrible for my health.

Natural Cycles launches wristband to replace thermometers for its FDA-cleared birth control app

Whole milk is gross. I don't care what RFK says.

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day &mdash; I want to be productive.

Inside the women-only executive retreat that turns boxing into leadership training

Singer Anne-Marie says motherhood didn't come naturally at first. With her second baby, she did things differently.

ACA health insurance enrollment dropped by 1.4 million. See which states had the biggest swings.

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There Is No Comfortable Reading Position

Final funding bill for NIH pushes back against Trump cuts

I'm a 61-year-old CEO and DJ for longevity raves. I start my day with a cup of tea, ruthlessly cut meetings short, and don't have a house cleaner.

The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself &mdash; and finally learned to slow down.

I started drinking at 14, and it became a dangerous habit for more than 55 years. I'm finally sober at 70.

Everything an Olympic champion eats in a day to get enough protein and fiber &mdash;&nbsp;without overthinking it

WNBA star Cameron Brink shares her favorite high-protein breakfast to build muscle and boost recovery

I tried on leggings at Lululemon, Alo, and Athleta. My favorite pair made me feel comfortable and confident.

Japan’s Okinawa loses longevity crown as slow living makes way for faster, shorter future

A busy dietitian shares what she eats for good gut health, including chia seed 'bubble tea' and turkey-blueberry meatballs

I founded a wellness startup after leaving McKinsey. Hustle culture is a liability, not an asset.

I spent years traveling nonstop. It took me too long to admit my 'dream life' was actually horrible for my health.

Natural Cycles launches wristband to replace thermometers for its FDA-cleared birth control app

Whole milk is gross. I don't care what RFK says.

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day &mdash; I want to be productive.

Inside the women-only executive retreat that turns boxing into leadership training

Singer Anne-Marie says motherhood didn't come naturally at first. With her second baby, she did things differently.

ACA health insurance enrollment dropped by 1.4 million. See which states had the biggest swings.

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day — I want to be productive.

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day — I want to be productive.