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There Is No Comfortable Reading Position

Article URL: https://slate.com/life/2026/01/body-books-reading-position-posture-pain.html Comments URL: https://news.ycombinator.com/item?id=46682931 Points: 5 # Comments: 1...

2dHacker NewslifestyleImpact

Final funding bill for NIH pushes back against Trump cuts

Measure gives agency slight boost and blocks multiyear awards and cuts to indirect costs...

2dScience MagazinePolitics

The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

Oprah Winfrey at the American Ballet Theatre Gala on October 22, 2025. Lanna Apisukh/WWD via Getty Images Oprah Winfrey has been a weight-loss icon for decades and has always carried some shame &mdash...

1dBusiness InsiderHealthImpact

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

Olympic gold medallist Katie Ledecky fuels for 4-hour training days with veggie omelets and protein-packed dinners. Eggland's Best Katie Ledecky typically trains for 4 hours a day, split into a mornin...

2dBusiness InsiderSportsImpact

ACA health insurance enrollment dropped by 1.4 million. See which states had the biggest swings.

Millions are at risk of losing health insurance without Affordable Care Act subsidies. The Washington Post/The Washington Post via Getty Images 1.4 million fewer Americans enrolled in ACA marketplace ...

5dBusiness InsiderHealthImpact

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.

Mandalia left his job in 2022 and spent 18 months traveling. Courtesy of Himal Mandalia Himal Mandalia took a six-month career break , which turned into 3 ½ years. He struggled to slow down during the...

Jan 15Business InsiderlifestyleImpact

Oprah has endured as a weight-loss icon. Not even GLP-1s can change that.

Oprah Winfrey has massively influenced wellness and diet culture for decades, now taking the spotlight to share her experience with GLP-1s. Don Arnold/Getty Images Oprah Winfrey has long been an influ...

5dBusiness InsiderHealthImpact

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

Dr. Darshan Shah said doing the small things consistently had the biggest impact on his personal health journey. Madeline Tolle for BI This as-told-to essay is based on a conversation with Dr. Darshan...

4dBusiness InsiderHealthImpact

Hundreds of America's rural hospitals have vanished. Maps show closures by state.

Rural hospital closures limit healthcare for millions of Americans. Thomas Northcut/Getty Images Over `100 rural hospitals have closed since 2005, making it hard for millions to access healthcare. ERs...

3dBusiness InsiderHealthImpact

A busy dietitian shares what she eats for good gut health, including chia seed 'bubble tea' and turkey-blueberry meatballs

Rachel Swanson, a registered dietitian, focuses on eating a wide variety of nutrients for a healthy gut. Rachel Swanson Rachel Swanson, a registered dietitian, batch-cooks most of her meals. It helps ...

Jan 14Business InsiderHealth

I tried on leggings at Lululemon, Alo, and Athleta. My favorite pair made me feel comfortable and confident.

I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to see which would be best for working out. Chloe Caldwell I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to se...

2dBusiness InsiderlifestyleImpact

The best Fitbits for your fitness and health

Despite being acquired by Google five years ago, Fitbit remains one of the most recognizable names in the industry. While its products aren’t designed with hardcore athletes, Fitbit makes excellent de...

6dThe VergeTechnology

I started drinking at 14, and it became a dangerous habit for more than 55 years. I'm finally sober at 70.

From left: Barbara Face pictured as a teenager when she first started drinking, at the height of her alcoholism, and sober, as she is today. Courtesy of Barbara Face Barbara Face began drinking at 14 ...

Jan 13Business InsiderHealthImpact

I founded a wellness startup after leaving McKinsey. Hustle culture is a liability, not an asset.

Cesar Carvalho worked at McKinsey from 2010 to 2012. Pascal Perich/© Pascal Perich Cesar Carvalho left a consulting job at McKinsey to launch Wellhub, a wellness startup. 14 years later, Wellhub is ch...

4dBusiness InsiderTechnologyImpact

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There Is No Comfortable Reading Position

Final funding bill for NIH pushes back against Trump cuts

The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

Everything an Olympic champion eats in a day to get enough protein and fiber &mdash;&nbsp;without overthinking it

ACA health insurance enrollment dropped by 1.4 million. See which states had the biggest swings.

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself &mdash; and finally learned to slow down.

Oprah has endured as a weight-loss icon. Not even GLP-1s can change that.

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

Hundreds of America's rural hospitals have vanished. Maps show closures by state.

A busy dietitian shares what she eats for good gut health, including chia seed 'bubble tea' and turkey-blueberry meatballs

I tried on leggings at Lululemon, Alo, and Athleta. My favorite pair made me feel comfortable and confident.

The best Fitbits for your fitness and health

I started drinking at 14, and it became a dangerous habit for more than 55 years. I'm finally sober at 70.

I founded a wellness startup after leaving McKinsey. Hustle culture is a liability, not an asset.

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There Is No Comfortable Reading Position

Final funding bill for NIH pushes back against Trump cuts

The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

Everything an Olympic champion eats in a day to get enough protein and fiber &mdash;&nbsp;without overthinking it

ACA health insurance enrollment dropped by 1.4 million. See which states had the biggest swings.

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself &mdash; and finally learned to slow down.

Oprah has endured as a weight-loss icon. Not even GLP-1s can change that.

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

Hundreds of America's rural hospitals have vanished. Maps show closures by state.

A busy dietitian shares what she eats for good gut health, including chia seed 'bubble tea' and turkey-blueberry meatballs

I tried on leggings at Lululemon, Alo, and Athleta. My favorite pair made me feel comfortable and confident.

The best Fitbits for your fitness and health

I started drinking at 14, and it became a dangerous habit for more than 55 years. I'm finally sober at 70.

I founded a wellness startup after leaving McKinsey. Hustle culture is a liability, not an asset.

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.