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I founded a wellness startup after leaving McKinsey. Hustle culture is a liability, not an asset.

Cesar Carvalho worked at McKinsey from 2010 to 2012. Pascal Perich/© Pascal Perich Cesar Carvalho left a consulting job at McKinsey to launch Wellhub, a wellness startup. 14 years later, Wellhub is ch...

Jan 18Business InsiderTechnologyImpact

Natural Cycles launches wristband to replace thermometers for its FDA-cleared birth control app

Natural Cycles, the company behind a controversial FDA-cleared birth control app, is replacing its thermometer with a wristband that measures skin temperature, heart rate, and movement during sleep. T...

Jan 15The VergeTechnologyImpact

The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

Oprah Winfrey at the American Ballet Theatre Gala on October 22, 2025. Lanna Apisukh/WWD via Getty Images Oprah Winfrey has been a weight-loss icon for decades and has always carried some shame &mdash...

4dBusiness InsiderHealthImpact

Oprah has endured as a weight-loss icon. Not even GLP-1s can change that.

Oprah Winfrey has massively influenced wellness and diet culture for decades, now taking the spotlight to share her experience with GLP-1s. Don Arnold/Getty Images Oprah Winfrey has long been an influ...

Jan 16Business InsiderHealthImpact

Recent discoveries on the acquisition of the highest levels of human performance

Article URL: https://www.science.org/doi/abs/10.1126/science.adt7790 Comments URL: https://news.ycombinator.com/item?id=46722853 Points: 3 # Comments: 0...

3dHacker NewsScienceImpact

Acetaminophen use in pregnancy doesn't increase risk of autism, ADHD, review finds

Using acetaminophen during pregnancy does not increase a child's risk of autism, ADHD or intellectual disability, a major new review published Friday finds....

Jan 16ABC NewsHealth

Hundreds of America's rural hospitals have vanished. Maps show closures by state.

Rural hospital closures limit healthcare for millions of Americans. Thomas Northcut/Getty Images Over `100 rural hospitals have closed since 2005, making it hard for millions to access healthcare. ERs...

6dBusiness InsiderHealthImpact

Mistaken identity and the psychology of human recognition

Nature, Published online: 20 January 2026; doi:10.1038/d41586-026-00190-y The accuracy of eyewitness evidence is questioned, and a fossil collection examined when a geological society moves its London...

5dNatureScience

ACA health insurance enrollment dropped by 1.4 million. See which states had the biggest swings.

Millions are at risk of losing health insurance without Affordable Care Act subsidies. The Washington Post/The Washington Post via Getty Images 1.4 million fewer Americans enrolled in ACA marketplace ...

Jan 17Business InsiderHealthImpact

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

Dr. Darshan Shah said doing the small things consistently had the biggest impact on his personal health journey. Madeline Tolle for BI This as-told-to essay is based on a conversation with Dr. Darshan...

Jan 18Business InsiderHealthImpact

Having a baby in rural America? Get ready for a 3-hour drive.

America's hospitals are dropping their labor and delivery services. skaman306/Getty Images 60% of rural counties offered no labor and delivery services in 2023, a new report found. Many pregnant patie...

1dBusiness InsiderHealthImpact

Creatine, ADHD video games: The quest for a better brain is turning into a gold rush

Getty Images; Tyler Le/BI At this point, you've probably at least thought about dropping a few scoops of creatine into your morning smoothie. An amino acid compound that promotes energy production in ...

Jan 13Business InsiderHealthImpact

Singer Anne-Marie says motherhood didn't come naturally at first. With her second baby, she did things differently.

Singer and songwriter Anne-Marie says she felt that asking for help as a new mom would reflect poorly on her. Mike Marsland/Mike Marsland/WireImage Anne-Marie says she didn't want to ask for help as a...

4dBusiness InsiderEntertainment

Inside the women-only executive retreat that turns boxing into leadership training

Erin Renzas is a former marketing executive. Dina Litovsky for BI Erin Renzas spent nearly two decades dutifully climbing the career ladder before she hit a breaking point. She had achieved many of th...

5dBusiness InsiderlifestyleImpact

Launch HN: Indy (YC S21) – A support app designed for ADHD brains

Hi I’m Chris, one of the co-founders of Shimmer ( https://www.shimmer.care ), and today we’re launching our new app called Indy ( https://www.shimmer.care/indy ). Indy is an ADHD app for structured pl...

Jan 16Hacker NewsTechnologyImpact

I started drinking at 14, and it became a dangerous habit for more than 55 years. I'm finally sober at 70.

From left: Barbara Face pictured as a teenager when she first started drinking, at the height of her alcoholism, and sober, as she is today. Courtesy of Barbara Face Barbara Face began drinking at 14 ...

Jan 13Business InsiderHealthImpact

The best Fitbits for your fitness and health

Despite being acquired by Google five years ago, Fitbit remains one of the most recognizable names in the industry. While its products aren’t designed with hardcore athletes, Fitbit makes excellent de...

Jan 15The VergeTechnology

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day — I want to be productive.

Barbara Ford, 83, works in the medical field. Laura Thompson for BI This as-told-to essay is based on a conversation with Barbara Ford, an 83-year-old registered nurse and patient advocate for a healt...

Jan 15Business InsiderHealthImpact

WNBA star Cameron Brink shares her favorite high-protein breakfast to build muscle and boost recovery

WNBA star Cameron Brink said getting enough protein and carbs has been key to building muscle and staying fueled for games. Meg Oliphant/Getty Images LA Sparks athlete Cameron Brink said she's lifting...

6dBusiness InsiderSportsImpact

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.

Mandalia left his job in 2022 and spent 18 months traveling. Courtesy of Himal Mandalia Himal Mandalia took a six-month career break , which turned into 3 ½ years. He struggled to slow down during the...

Jan 15Business InsiderlifestyleImpact
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