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A 58-year-old whose job requires hours of sitting lost 75 pounds in 12 months with these simple changes

Jerry Clark overhauled his diet: he started eating more vegetables and having his chicken roasted instead of fried. Courtesy of Jerry Clark A man gained 50 pounds after he quit the army and started dr...

1dBusiness InsiderHealthImpact

The near death -- and last-minute reprieve -- of a trial for an HIV vaccine

A trial was about to launch for a vaccine that would ward off the HIV virus. It would be an incredible breakthrough. Then it looked as if it would be over before it started. (Image credit: Tommy Trenc...

Jan 17NPR NewsScienceImpact

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

Dr. Darshan Shah said doing the small things consistently had the biggest impact on his personal health journey. Madeline Tolle for BI This as-told-to essay is based on a conversation with Dr. Darshan...

Jan 18Business InsiderHealthImpact

One fitness supplement can help you build muscle and maybe boost longevity without breaking the bank, according to experts

Creatine is one of the most researched fitness supplements on the market. it offers a lot of value for its low costs, according to trainers and sports nutritionists. Farion_O/Getty Images Creatine may...

6hBusiness InsiderHealthImpact

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

Olympic gold medallist Katie Ledecky fuels for 4-hour training days with veggie omelets and protein-packed dinners. Eggland's Best Katie Ledecky typically trains for 4 hours a day, split into a mornin...

6dBusiness InsiderSportsImpact

The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

Oprah Winfrey at the American Ballet Theatre Gala on October 22, 2025. Lanna Apisukh/WWD via Getty Images Oprah Winfrey has been a weight-loss icon for decades and has always carried some shame &mdash...

4dBusiness InsiderHealthImpact

xAI cofounder is taking a step back to 'go founder mode on my health' after Lyme disease diagnosis

An xAI cofounder is shifting into an advisory role after a Lyme disease diagnosis to "go founder mode on my health." Illustration by Samuel Boivin/NurPhoto via Getty Images An xAI cofounder sa...

4dBusiness InsiderTechnologyImpact

Hundreds of America's rural hospitals have vanished. Maps show closures by state.

Rural hospital closures limit healthcare for millions of Americans. Thomas Northcut/Getty Images Over `100 rural hospitals have closed since 2005, making it hard for millions to access healthcare. ERs...

6dBusiness InsiderHealthImpact

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day — I want to be productive.

Barbara Ford, 83, works in the medical field. Laura Thompson for BI This as-told-to essay is based on a conversation with Barbara Ford, an 83-year-old registered nurse and patient advocate for a healt...

Jan 15Business InsiderHealthImpact

Oprah has endured as a weight-loss icon. Not even GLP-1s can change that.

Oprah Winfrey has massively influenced wellness and diet culture for decades, now taking the spotlight to share her experience with GLP-1s. Don Arnold/Getty Images Oprah Winfrey has long been an influ...

Jan 16Business InsiderHealthImpact

I'm a 61-year-old CEO and DJ for longevity raves. I start my day with a cup of tea, ruthlessly cut meetings short, and don't have a house cleaner.

Tina Woods is the CEO and founder of Collider Health, and she DJs as "Tina Technotic." Jon Tonks for BI This as-told-to essay is based on a conversation with 61-year-old Tina Woods, the CEO an...

3dBusiness InsiderHealthImpact

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.

Mandalia left his job in 2022 and spent 18 months traveling. Courtesy of Himal Mandalia Himal Mandalia took a six-month career break , which turned into 3 ½ years. He struggled to slow down during the...

Jan 15Business InsiderlifestyleImpact

Singer Anne-Marie says motherhood didn't come naturally at first. With her second baby, she did things differently.

Singer and songwriter Anne-Marie says she felt that asking for help as a new mom would reflect poorly on her. Mike Marsland/Mike Marsland/WireImage Anne-Marie says she didn't want to ask for help as a...

4dBusiness InsiderEntertainment

Is Trader Joe's actually healthier than other grocery stores? We put 12 products to the test.

We compared Trader Joe's ultra-processed foods with similar items from larger grocery stores. Here's how they stacked up. Liam Kraker/Business Insider Trader Joe's has a reputation for being a "he...

Jan 16Business InsiderlifestyleImpact

ACA health insurance enrollment dropped by 1.4 million. See which states had the biggest swings.

Millions are at risk of losing health insurance without Affordable Care Act subsidies. The Washington Post/The Washington Post via Getty Images 1.4 million fewer Americans enrolled in ACA marketplace ...

Jan 17Business InsiderHealthImpact

Score a Pair of PowerBlock Adjustable Dumbbells for Half the Cost of Bowflex SelectTech

Bowflex isn't the only option when it comes to adjustable dumbbell sets. PowerBlock is another trusted brand at a much lower price point. For a limited time, Woot is offering a pair of PowerBlock EXP ...

Jan 16IGNlifestyle

An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.

Dr. Sue Hwang, a radiation oncologist, said her own experience with breast cancer helped her see vulnerability as a strength instead of a weakness. Tim Brown Oncologist Sue Hwang was diagnosed with br...

Jan 15Business InsiderHealthImpact

I tried on leggings at Lululemon, Alo, and Athleta. My favorite pair made me feel comfortable and confident.

I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to see which would be best for working out. Chloe Caldwell I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to se...

6dBusiness InsiderlifestyleImpact

Having a baby in rural America? Get ready for a 3-hour drive.

America's hospitals are dropping their labor and delivery services. skaman306/Getty Images 60% of rural counties offered no labor and delivery services in 2023, a new report found. Many pregnant patie...

1dBusiness InsiderHealthImpact

The best Fitbits for your fitness and health

Despite being acquired by Google five years ago, Fitbit remains one of the most recognizable names in the industry. While its products aren’t designed with hardcore athletes, Fitbit makes excellent de...

Jan 15The VergeTechnology

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A 58-year-old whose job requires hours of sitting lost 75 pounds in 12 months with these simple changes

The near death -- and last-minute reprieve -- of a trial for an HIV vaccine

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

One fitness supplement can help you build muscle and maybe boost longevity without breaking the bank, according to experts

Everything an Olympic champion eats in a day to get enough protein and fiber &mdash;&nbsp;without overthinking it

The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

xAI cofounder is taking a step back to 'go founder mode on my health' after Lyme disease diagnosis

Hundreds of America's rural hospitals have vanished. Maps show closures by state.

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day &mdash; I want to be productive.

Oprah has endured as a weight-loss icon. Not even GLP-1s can change that.

I'm a 61-year-old CEO and DJ for longevity raves. I start my day with a cup of tea, ruthlessly cut meetings short, and don't have a house cleaner.

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself &mdash; and finally learned to slow down.

Singer Anne-Marie says motherhood didn't come naturally at first. With her second baby, she did things differently.

Is Trader Joe's actually healthier than other grocery stores? We put 12 products to the test.

ACA health insurance enrollment dropped by 1.4 million. See which states had the biggest swings.

Score a Pair of PowerBlock Adjustable Dumbbells for Half the Cost of Bowflex SelectTech

An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.

I tried on leggings at Lululemon, Alo, and Athleta. My favorite pair made me feel comfortable and confident.

Having a baby in rural America? Get ready for a 3-hour drive.

The best Fitbits for your fitness and health

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A 58-year-old whose job requires hours of sitting lost 75 pounds in 12 months with these simple changes

The near death -- and last-minute reprieve -- of a trial for an HIV vaccine

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

One fitness supplement can help you build muscle and maybe boost longevity without breaking the bank, according to experts

Everything an Olympic champion eats in a day to get enough protein and fiber &mdash;&nbsp;without overthinking it

The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

xAI cofounder is taking a step back to 'go founder mode on my health' after Lyme disease diagnosis

Hundreds of America's rural hospitals have vanished. Maps show closures by state.

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day &mdash; I want to be productive.

Oprah has endured as a weight-loss icon. Not even GLP-1s can change that.

I'm a 61-year-old CEO and DJ for longevity raves. I start my day with a cup of tea, ruthlessly cut meetings short, and don't have a house cleaner.

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself &mdash; and finally learned to slow down.

Singer Anne-Marie says motherhood didn't come naturally at first. With her second baby, she did things differently.

Is Trader Joe's actually healthier than other grocery stores? We put 12 products to the test.

ACA health insurance enrollment dropped by 1.4 million. See which states had the biggest swings.

Score a Pair of PowerBlock Adjustable Dumbbells for Half the Cost of Bowflex SelectTech

An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.

I tried on leggings at Lululemon, Alo, and Athleta. My favorite pair made me feel comfortable and confident.

Having a baby in rural America? Get ready for a 3-hour drive.

The best Fitbits for your fitness and health

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day — I want to be productive.

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day — I want to be productive.

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.