ABC News' Mary Bruce asked White House press secretary Karoline Leavitt how Trump's plan to "deliver money directly to the American people" — instead of health insurance companies — would work....
Mandalia left his job in 2022 and spent 18 months traveling. Courtesy of Himal Mandalia Himal Mandalia took a six-month career break , which turned into 3 ½ years. He struggled to slow down during the...
Hong Kong mother Amy Chan* often feels overwhelmed caring for her nine-year-old son, who has attention deficit hyperactivity disorder (ADHD). The 39-year-old said her son, diagnosed with the condition...
I got burned out on running after my first marathon. Walking and taking more strength-training classes helped me keep in shape. Julia Pugachevsky For nearly a decade, I've run most days. Then, out of ...
Singer and songwriter Anne-Marie says she felt that asking for help as a new mom would reflect poorly on her. Mike Marsland/Mike Marsland/WireImage Anne-Marie says she didn't want to ask for help as a...
Dr. Sue Hwang, a radiation oncologist, said her own experience with breast cancer helped her see vulnerability as a strength instead of a weakness. Tim Brown Oncologist Sue Hwang was diagnosed with br...
Oprah Winfrey has massively influenced wellness and diet culture for decades, now taking the spotlight to share her experience with GLP-1s. Don Arnold/Getty Images Oprah Winfrey has long been an influ...
Olympic gold medallist Katie Ledecky fuels for 4-hour training days with veggie omelets and protein-packed dinners. Eggland's Best Katie Ledecky typically trains for 4 hours a day, split into a mornin...
Getty Images; Tyler Le/BI At this point, you've probably at least thought about dropping a few scoops of creatine into your morning smoothie. An amino acid compound that promotes energy production in ...
Oprah Winfrey at the American Ballet Theatre Gala on October 22, 2025. Lanna Apisukh/WWD via Getty Images Oprah Winfrey has been a weight-loss icon for decades and has always carried some shame &mdash...
A generation ago, the people of Okinawa in Japan were recognised as among the longest-lived in the world, fortunate residents of one of just five “blue zones” around the planet where a combination of ...
Steve Zeringue, Mfonsio Andrew, and Campbell Morrison don't subscribe to the "get offline" mentality. Steve Zeringue; Mfonsio Andrew; Campbell Morrison. Forget dumbphones and digital detoxes; ...
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Every week, more than 230 million people ask ChatGPT for health and wellness advice, according to OpenAI. The company says that many see the chatbot as an "ally" to help navigate the maze of insurance...
Dr. Darshan Shah said doing the small things consistently had the biggest impact on his personal health journey. Madeline Tolle for BI This as-told-to essay is based on a conversation with Dr. Darshan...
Barbara Ford, 83, works in the medical field. Laura Thompson for BI This as-told-to essay is based on a conversation with Barbara Ford, an 83-year-old registered nurse and patient advocate for a healt...
Whole milk, yuck. Getty Images; BI The government's latest dietary guidelines suggest people drink whole milk instead of low-fat. This matters a lot for school lunches, where whole milk will get top b...
WNBA star Cameron Brink said getting enough protein and carbs has been key to building muscle and staying fueled for games. Meg Oliphant/Getty Images LA Sparks athlete Cameron Brink said she's lifting...
Cesar Carvalho worked at McKinsey from 2010 to 2012. Pascal Perich/© Pascal Perich Cesar Carvalho left a consulting job at McKinsey to launch Wellhub, a wellness startup. 14 years later, Wellhub is ch...
Bowflex isn't the only option when it comes to adjustable dumbbell sets. PowerBlock is another trusted brand at a much lower price point. For a limited time, Woot is offering a pair of PowerBlock EXP ...