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A 58-year-old whose job requires hours of sitting lost 75 pounds in 12 months with these simple changes

Jerry Clark overhauled his diet: he started eating more vegetables and having his chicken roasted instead of fried. Courtesy of Jerry Clark A man gained 50 pounds after he quit the army and started dr...

1dBusiness InsiderHealthImpact

Launch HN: Indy (YC S21) – A support app designed for ADHD brains

Hi I’m Chris, one of the co-founders of Shimmer ( https://www.shimmer.care ), and today we’re launching our new app called Indy ( https://www.shimmer.care/indy ). Indy is an ADHD app for structured pl...

Jan 16Hacker NewsTechnologyImpact

The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

Oprah Winfrey at the American Ballet Theatre Gala on October 22, 2025. Lanna Apisukh/WWD via Getty Images Oprah Winfrey has been a weight-loss icon for decades and has always carried some shame &mdash...

4dBusiness InsiderHealthImpact

Wellness in Qatar: The Power of Pause

In this episode of Qatar in Motion, Laila Humairah takes a breather - literally. At Zulal Wellness Resort, she discovers how ancient healing meets modern science to help people slow down in a country ...

4dEuronewslifestyle

The relentless rule of my fitness tracker

Article URL: https://timharford.com/2025/10/the-relentless-rule-of-my-fitness-tracker/ Comments URL: https://news.ycombinator.com/item?id=46664771 Points: 5 # Comments: 0...

Jan 18Hacker NewsHealthImpact

I'm a 61-year-old CEO and DJ for longevity raves. I start my day with a cup of tea, ruthlessly cut meetings short, and don't have a house cleaner.

Tina Woods is the CEO and founder of Collider Health, and she DJs as "Tina Technotic." Jon Tonks for BI This as-told-to essay is based on a conversation with 61-year-old Tina Woods, the CEO an...

3dBusiness InsiderHealthImpact

South Carolina's measles outbreak reaches 434 cases

At least TK measles cases have been reported so far this year, according to newly updated data from the CDC....

Jan 13ABC NewsHealth

ACA health insurance enrollment dropped by 1.4 million. See which states had the biggest swings.

Millions are at risk of losing health insurance without Affordable Care Act subsidies. The Washington Post/The Washington Post via Getty Images 1.4 million fewer Americans enrolled in ACA marketplace ...

Jan 17Business InsiderHealthImpact

Halabja Massacre: Survivors still haunted by chemical war

Kurdish Iraqis who survived the 1988 chemical weapons attack on Halabja and nearby communities have lasting trauma, a new report finds, highlighting the need for long-term mental health care and survi...

5dDeutsche Welleworld_news

Mistaken identity and the psychology of human recognition

Nature, Published online: 20 January 2026; doi:10.1038/d41586-026-00190-y The accuracy of eyewitness evidence is questioned, and a fossil collection examined when a geological society moves its London...

5dNatureScience

The best Fitbits for your fitness and health

Despite being acquired by Google five years ago, Fitbit remains one of the most recognizable names in the industry. While its products aren’t designed with hardcore athletes, Fitbit makes excellent de...

Jan 15The VergeTechnology

A man lost 44lbs and learned 3 important lessons about losing fat while maintaining muscle

Mike Prytkov founded a weight-loss app inspired by lessons he learned from his own weight-loss journey. Mike Prytkov Mike Prytkov lost 44 pounds in a year, but his extreme approach wasn't sustainable ...

1dBusiness InsiderHealthImpact

I was an active runner for 10 years, then I burned out. Switching to walking helped me lose fat and feel energized again.

I got burned out on running after my first marathon. Walking and taking more strength-training classes helped me keep in shape. Julia Pugachevsky For nearly a decade, I've run most days. Then, out of ...

2dBusiness InsiderHealthImpact

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

Dr. Darshan Shah said doing the small things consistently had the biggest impact on his personal health journey. Madeline Tolle for BI This as-told-to essay is based on a conversation with Dr. Darshan...

Jan 18Business InsiderHealthImpact

Blood supplies running low in Germany

A shortage of blood donations in Germany could have dramatic consequences. The situation was critical in mid-January. DW's Marcel Fürstenau answered a call to donate blood and reported on his experien...

12hDeutsche WelleHealthImpact

Emoji Use in the Electronic Health Record is Increasing

Article URL: https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2843883 Comments URL: https://news.ycombinator.com/item?id=46649489 Points: 4 # Comments: 0...

Jan 16Hacker NewsHealthImpact

An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.

Dr. Sue Hwang, a radiation oncologist, said her own experience with breast cancer helped her see vulnerability as a strength instead of a weakness. Tim Brown Oncologist Sue Hwang was diagnosed with br...

Jan 15Business InsiderHealthImpact

Data Activation Thoughts

i've been working with healthcare/biobank data and keep thinking about what "data moats" mean now that llms can ingest anything. some a16z piece from 2019 said moats were eroding — now the question se...

Jan 18Hacker NewsTechnologyImpact

I tried on leggings at Lululemon, Alo, and Athleta. My favorite pair made me feel comfortable and confident.

I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to see which would be best for working out. Chloe Caldwell I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to se...

6dBusiness InsiderlifestyleImpact

French dairy giant Lactalis recalls baby formula in 18 countries due to toxin

French dairy maker Lactalis has recalled baby formula in 18 countries after it was discovered that some batches may contain a dangerous toxin. Since the start of this year, three of the world’s bigges...

3dFrance 24HealthImpact
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