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Creatine, ADHD video games: The quest for a better brain is turning into a gold rush

Getty Images; Tyler Le/BI At this point, you've probably at least thought about dropping a few scoops of creatine into your morning smoothie. An amino acid compound that promotes energy production in ...

Jan 13Business InsiderHealthImpact

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

Olympic gold medallist Katie Ledecky fuels for 4-hour training days with veggie omelets and protein-packed dinners. Eggland's Best Katie Ledecky typically trains for 4 hours a day, split into a mornin...

2dBusiness InsiderSportsImpact

An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.

Dr. Sue Hwang, a radiation oncologist, said her own experience with breast cancer helped her see vulnerability as a strength instead of a weakness. Tim Brown Oncologist Sue Hwang was diagnosed with br...

6dBusiness InsiderHealthImpact

I started drinking at 14, and it became a dangerous habit for more than 55 years. I'm finally sober at 70.

From left: Barbara Face pictured as a teenager when she first started drinking, at the height of her alcoholism, and sober, as she is today. Courtesy of Barbara Face Barbara Face began drinking at 14 ...

Jan 13Business InsiderHealthImpact

Data Activation Thoughts

i've been working with healthcare/biobank data and keep thinking about what "data moats" mean now that llms can ingest anything. some a16z piece from 2019 said moats were eroding — now the question se...

4dHacker NewsTechnologyImpact

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day — I want to be productive.

Barbara Ford, 83, works in the medical field. Laura Thompson for BI This as-told-to essay is based on a conversation with Barbara Ford, an 83-year-old registered nurse and patient advocate for a healt...

Jan 15Business InsiderHealthImpact

Super Saliha

A Tunisian man turns his dying mother’s cancer treatment into a celebration of love, devotion, care and resilience....

21hAl Jazeerasociety

Hong Kong parents of special needs children fear abuse claims under new law

Hong Kong mother Amy Chan* often feels overwhelmed caring for her nine-year-old son, who has attention deficit hyperactivity disorder (ADHD). The 39-year-old said her son, diagnosed with the condition...

2dSouth China Morning PostsocietyImpact

Hundreds of America's rural hospitals have vanished. Maps show closures by state.

Rural hospital closures limit healthcare for millions of Americans. Thomas Northcut/Getty Images Over `100 rural hospitals have closed since 2005, making it hard for millions to access healthcare. ERs...

3dBusiness InsiderHealthImpact

Airbnb CEO says he was self-conscious about working out when he first got to Silicon Valley. Times have changed.

Brian Chesky said no one was weight lifting when he came to Silicon Valley in the 2000s. Myunggu Han/Getty Images for Airbnb Airbnb CEO Brian Chesky said he's been surprised to see the tech community ...

6dBusiness InsiderTechnologyImpact

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

Dr. Darshan Shah said doing the small things consistently had the biggest impact on his personal health journey. Madeline Tolle for BI This as-told-to essay is based on a conversation with Dr. Darshan...

4dBusiness InsiderHealthImpact

I tried on leggings at Lululemon, Alo, and Athleta. My favorite pair made me feel comfortable and confident.

I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to see which would be best for working out. Chloe Caldwell I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to se...

3dBusiness InsiderlifestyleImpact

WNBA star Cameron Brink shares her favorite high-protein breakfast to build muscle and boost recovery

WNBA star Cameron Brink said getting enough protein and carbs has been key to building muscle and staying fueled for games. Meg Oliphant/Getty Images LA Sparks athlete Cameron Brink said she's lifting...

3dBusiness InsiderSportsImpact

Meet the people who think posting on social media is good for them

Steve Zeringue, Mfonsio Andrew, and Campbell Morrison don't subscribe to the "get offline" mentality. Steve Zeringue; Mfonsio Andrew; Campbell Morrison. Forget dumbphones and digital detoxes; ...

5dBusiness InsiderHealthImpact

The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

Oprah Winfrey at the American Ballet Theatre Gala on October 22, 2025. Lanna Apisukh/WWD via Getty Images Oprah Winfrey has been a weight-loss icon for decades and has always carried some shame &mdash...

1dBusiness InsiderHealthImpact

A family therapist shares one major sign it's time to set boundaries with your family, like Brooklyn Beckham

Brooklyn Peltz Beckham attends the 2024 Met Gala. Dia Dipasupil/Getty Images Brooklyn Peltz Beckham confirmed speculation that he's feuding with his family, on his Instagram story. Peltz Beckham said ...

1dBusiness InsiderEntertainmentImpact

Launch HN: Indy (YC S21) – A support app designed for ADHD brains

Hi I’m Chris, one of the co-founders of Shimmer ( https://www.shimmer.care ), and today we’re launching our new app called Indy ( https://www.shimmer.care/indy ). Indy is an ADHD app for structured pl...

5dHacker NewsTechnologyImpact

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.

Mandalia left his job in 2022 and spent 18 months traveling. Courtesy of Himal Mandalia Himal Mandalia took a six-month career break , which turned into 3 ½ years. He struggled to slow down during the...

Jan 15Business InsiderlifestyleImpact

Is Trader Joe's actually healthier than other grocery stores? We put 12 products to the test.

We compared Trader Joe's ultra-processed foods with similar items from larger grocery stores. Here's how they stacked up. Liam Kraker/Business Insider Trader Joe's has a reputation for being a "he...

6dBusiness InsiderlifestyleImpact

ACA health insurance enrollment dropped by 1.4 million. See which states had the biggest swings.

Millions are at risk of losing health insurance without Affordable Care Act subsidies. The Washington Post/The Washington Post via Getty Images 1.4 million fewer Americans enrolled in ACA marketplace ...

5dBusiness InsiderHealthImpact

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Creatine, ADHD video games: The quest for a better brain is turning into a gold rush

Everything an Olympic champion eats in a day to get enough protein and fiber &mdash;&nbsp;without overthinking it

An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.

I started drinking at 14, and it became a dangerous habit for more than 55 years. I'm finally sober at 70.

Data Activation Thoughts

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day &mdash; I want to be productive.

Super Saliha

Hong Kong parents of special needs children fear abuse claims under new law

Hundreds of America's rural hospitals have vanished. Maps show closures by state.

Airbnb CEO says he was self-conscious about working out when he first got to Silicon Valley. Times have changed.

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

I tried on leggings at Lululemon, Alo, and Athleta. My favorite pair made me feel comfortable and confident.

WNBA star Cameron Brink shares her favorite high-protein breakfast to build muscle and boost recovery

Meet the people who think posting on social media is good for them

The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

A family therapist shares one major sign it's time to set boundaries with your family, like Brooklyn Beckham

Launch HN: Indy (YC S21) – A support app designed for ADHD brains

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself &mdash; and finally learned to slow down.

Is Trader Joe's actually healthier than other grocery stores? We put 12 products to the test.

ACA health insurance enrollment dropped by 1.4 million. See which states had the biggest swings.

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Creatine, ADHD video games: The quest for a better brain is turning into a gold rush

Everything an Olympic champion eats in a day to get enough protein and fiber &mdash;&nbsp;without overthinking it

An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.

I started drinking at 14, and it became a dangerous habit for more than 55 years. I'm finally sober at 70.

Data Activation Thoughts

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day &mdash; I want to be productive.

Super Saliha

Hong Kong parents of special needs children fear abuse claims under new law

Hundreds of America's rural hospitals have vanished. Maps show closures by state.

Airbnb CEO says he was self-conscious about working out when he first got to Silicon Valley. Times have changed.

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

I tried on leggings at Lululemon, Alo, and Athleta. My favorite pair made me feel comfortable and confident.

WNBA star Cameron Brink shares her favorite high-protein breakfast to build muscle and boost recovery

Meet the people who think posting on social media is good for them

The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

A family therapist shares one major sign it's time to set boundaries with your family, like Brooklyn Beckham

Launch HN: Indy (YC S21) – A support app designed for ADHD brains

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself &mdash; and finally learned to slow down.

Is Trader Joe's actually healthier than other grocery stores? We put 12 products to the test.

ACA health insurance enrollment dropped by 1.4 million. See which states had the biggest swings.

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day — I want to be productive.

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day — I want to be productive.

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.