WNBA star Cameron Brink said getting enough protein and carbs has been key to building muscle and staying fueled for games. Meg Oliphant/Getty Images LA Sparks athlete Cameron Brink said she's lifting...
Jim Rowley, CEO of Crunch Fitness, said he stays sharp by avoiding a monotonous routine, but he always makes time for exercise and a morning protein shake. Courtesy of Crunch Fitness Crunch Fitness CE...
Traveling nonstop sounds incredible, but it can come with some serious drawbacks. Meredith Bethune For years, I happily travelled nonstop for work, ignoring the toll it was taking on my health. When m...
I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to see which would be best for working out. Chloe Caldwell I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to se...
Rachel Swanson, a registered dietitian, focuses on eating a wide variety of nutrients for a healthy gut. Rachel Swanson Rachel Swanson, a registered dietitian, batch-cooks most of her meals. It helps ...
Singer and songwriter Anne-Marie says she felt that asking for help as a new mom would reflect poorly on her. Mike Marsland/Mike Marsland/WireImage Anne-Marie says she didn't want to ask for help as a...
Mike Prytkov founded a weight-loss app inspired by lessons he learned from his own weight-loss journey. Mike Prytkov Mike Prytkov lost 44 pounds in a year, but his extreme approach wasn't sustainable ...
Mandalia left his job in 2022 and spent 18 months traveling. Courtesy of Himal Mandalia Himal Mandalia took a six-month career break , which turned into 3 ½ years. He struggled to slow down during the...
The author was a college footballer. Courtesy of Tre Hubbard D1 college football gave my life important structure, so when it ended, I felt lost. After college, I gained weight and hit the lowest poin...
An xAI cofounder is shifting into an advisory role after a Lyme disease diagnosis to "go founder mode on my health." Illustration by Samuel Boivin/NurPhoto via Getty Images An xAI cofounder sa...
A generation ago, the people of Okinawa in Japan were recognised as among the longest-lived in the world, fortunate residents of one of just five “blue zones” around the planet where a combination of ...
Ye, formerly known as Kanye West, issued an apology in The Wall Street Journal's print edition. Jeff Kravitz/FilmMagic Ye, formerly known as Kanye West , took out a full-page ad in WSJ to apologize fo...
Indonesia’s ambitious free nutritious meals programme has fed more than 55 million people in its first year, a scale-up President Prabowo Subianto has hailed as a major step in tackling childhood maln...
An investigation has been ordered into the circumstance under which the toddler son of the award-winning Nigerian writer, Chimamanda Ngozi Adichie died at a leading hospital in Lagos. The writer has b...
According to France's health watchdog, one in two teenagers spends between two and five hours a day on their smartphone....
Nuclear weapons testing has affected every single human on the planet, causing at least 4 million premature deaths from cancer and other diseases over time, according to a new report delving into the ...
What toy collector doesn't love a good blind box? Half the fun is not knowing exactly what you're getting. That's the thinking behind Funko's latest series of Funko Pop! figurines, which gives the bli...
Article URL: https://www.sciencealert.com/not-all-sitting-is-equal-one-type-was-just-linked-to-better-brain-health Comments URL: https://news.ycombinator.com/item?id=46723694 Points: 8 # Comments: 2...
A shortage of blood donations in Germany could have dramatic consequences. The situation was critical in mid-January. DW's Marcel Fürstenau answered a call to donate blood and reported on his experien...
A trial was about to launch for a vaccine that would ward off the HIV virus. It would be an incredible breakthrough. Then it looked as if it would be over before it started. (Image credit: Tommy Trenc...