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I tried on leggings at Lululemon, Alo, and Athleta. My favorite pair made me feel comfortable and confident.

I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to see which would be best for working out. Chloe Caldwell I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to se...

1dBusiness InsiderlifestyleImpact

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

Olympic gold medallist Katie Ledecky fuels for 4-hour training days with veggie omelets and protein-packed dinners. Eggland's Best Katie Ledecky typically trains for 4 hours a day, split into a mornin...

1dBusiness InsiderSportsImpact

A startup therapist says most founder blowups can be solved in three ways

Yariv Ganor started focusing on providing therapy to startup founders six years ago. Yariv Ganor Cofounder relationships can get tense, especially when fundraising or keeping pace with the AI industry...

5dBusiness InsiderTechnologyImpact

WNBA star Cameron Brink shares her favorite high-protein breakfast to build muscle and boost recovery

WNBA star Cameron Brink said getting enough protein and carbs has been key to building muscle and staying fueled for games. Meg Oliphant/Getty Images LA Sparks athlete Cameron Brink said she's lifting...

1dBusiness InsiderSportsImpact

Airbnb CEO says he was self-conscious about working out when he first got to Silicon Valley. Times have changed.

Brian Chesky said no one was weight lifting when he came to Silicon Valley in the 2000s. Myunggu Han/Getty Images for Airbnb Airbnb CEO Brian Chesky said he's been surprised to see the tech community ...

4dBusiness InsiderTechnologyImpact

A busy dietitian shares what she eats for good gut health, including chia seed 'bubble tea' and turkey-blueberry meatballs

Rachel Swanson, a registered dietitian, focuses on eating a wide variety of nutrients for a healthy gut. Rachel Swanson Rachel Swanson, a registered dietitian, batch-cooks most of her meals. It helps ...

6dBusiness InsiderHealth

ISS crew returns to Earth in first-ever medical evacuation

For the first time in the International Space Station's history, NASA safely returned a crew of four astronauts to Earth ahead of schedule due to medical issues affecting one of the group....

5dDeutsche WelleScience

RFK Jr.’s new food pyramid could be a disaster for the environment — if Americans actually follow it

The Trump administration announced last week that it wants Americans to consume more protein, churning out a colorful illustration of an inverted food pyramid that prominently features a big, red stea...

Jan 13The VergePoliticsImpact

Oprah has endured as a weight-loss icon. Not even GLP-1s can change that.

Oprah Winfrey has massively influenced wellness and diet culture for decades, now taking the spotlight to share her experience with GLP-1s. Don Arnold/Getty Images Oprah Winfrey has long been an influ...

4dBusiness InsiderHealthImpact

ACA health insurance enrollment dropped by 1.4 million. See which states had the biggest swings.

Millions are at risk of losing health insurance without Affordable Care Act subsidies. The Washington Post/The Washington Post via Getty Images 1.4 million fewer Americans enrolled in ACA marketplace ...

3dBusiness InsiderHealthImpact

Can we cheat death?

Is ageing a natural stage of life to be honoured or a biological flaw that humanity should overcome?...

Jan 13Al JazeeraScience

What public policy, health experts want consumers to know about ultra-processed foods

Public health experts agree that a clear definition of ultra-processed foods is needed to shape policy decisions for our food system....

6dABC NewsHealth

WATCH: White House unveils President Trump's 'Great Healthcare Plan'

ABC News' Mary Bruce asked White House press secretary Karoline Leavitt how Trump's plan to "deliver money directly to the American people" — instead of health insurance companies — would work....

5dABC NewsPoliticsImpact

ISS astronaut medical evacuation latest news: Crew-11 prepares for departure

NASA is returning four astronauts to Earth early from the International Space Station due to a medical concern with one of the Crew-11 astronauts. Here's the latest news....

Jan 12Space.comScience

Unrecognized pain: Most Halabja Massacre survivors have PTSD

A new report finds ongoing trauma affects survivors of a 1988 chemical weapons attack on Kurdish Iraqis in Halabja and nearby communities, highlighting the need for better health and support services....

4hDeutsche WelleHealthImpact

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.

Mandalia left his job in 2022 and spent 18 months traveling. Courtesy of Himal Mandalia Himal Mandalia took a six-month career break , which turned into 3 ½ years. He struggled to slow down during the...

5dBusiness InsiderlifestyleImpact

Launch HN: Indy (YC S21) – A support app designed for ADHD brains

Hi I’m Chris, one of the co-founders of Shimmer ( https://www.shimmer.care ), and today we’re launching our new app called Indy ( https://www.shimmer.care/indy ). Indy is an ADHD app for structured pl...

4dHacker NewsTechnologyImpact

A family therapist shares one major sign it's time to set boundaries with your family, like Brooklyn Beckham

Brooklyn Peltz Beckham attends the 2024 Met Gala. Dia Dipasupil/Getty Images Brooklyn Peltz Beckham confirmed speculation that he's feuding with his family, on his Instagram story. Peltz Beckham said ...

6hBusiness InsiderEntertainmentImpact

Indonesia hails ‘99.9% successful’ free meals scheme amid food safety, oversight concerns

Indonesia’s ambitious free nutritious meals programme has fed more than 55 million people in its first year, a scale-up President Prabowo Subianto has hailed as a major step in tackling childhood maln...

Jan 13South China Morning PostPoliticsImpact

Natural Cycles launches wristband to replace thermometers for its FDA-cleared birth control app

Natural Cycles, the company behind a controversial FDA-cleared birth control app, is replacing its thermometer with a wristband that measures skin temperature, heart rate, and movement during sleep. T...

5dThe VergeTechnologyImpact
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