Rachel Swanson, a registered dietitian, focuses on eating a wide variety of nutrients for a healthy gut. Rachel Swanson Rachel Swanson, a registered dietitian, batch-cooks most of her meals. It helps ...
At least TK measles cases have been reported so far this year, according to newly updated data from the CDC....
At least 171 measles cases have been confirmed in the U.S. so far this year, according to newly updated data from the CDC....
Singer and songwriter Anne-Marie says she felt that asking for help as a new mom would reflect poorly on her. Mike Marsland/Mike Marsland/WireImage Anne-Marie says she didn't want to ask for help as a...
Hong Kong mother Amy Chan* often feels overwhelmed caring for her nine-year-old son, who has attention deficit hyperactivity disorder (ADHD). The 39-year-old said her son, diagnosed with the condition...
Erin Renzas is a former marketing executive. Dina Litovsky for BI Erin Renzas spent nearly two decades dutifully climbing the career ladder before she hit a breaking point. She had achieved many of th...
Traveling nonstop sounds incredible, but it can come with some serious drawbacks. Meredith Bethune For years, I happily travelled nonstop for work, ignoring the toll it was taking on my health. When m...
An xAI cofounder is shifting into an advisory role after a Lyme disease diagnosis to "go founder mode on my health." Illustration by Samuel Boivin/NurPhoto via Getty Images An xAI cofounder sa...
Hi I’m Chris, one of the co-founders of Shimmer ( https://www.shimmer.care ), and today we’re launching our new app called Indy ( https://www.shimmer.care/indy ). Indy is an ADHD app for structured pl...
I got burned out on running after my first marathon. Walking and taking more strength-training classes helped me keep in shape. Julia Pugachevsky For nearly a decade, I've run most days. Then, out of ...
Steve Zeringue, Mfonsio Andrew, and Campbell Morrison don't subscribe to the "get offline" mentality. Steve Zeringue; Mfonsio Andrew; Campbell Morrison. Forget dumbphones and digital detoxes; ...
Oprah Winfrey at the American Ballet Theatre Gala on October 22, 2025. Lanna Apisukh/WWD via Getty Images Oprah Winfrey has been a weight-loss icon for decades and has always carried some shame &mdash...
WNBA star Cameron Brink said getting enough protein and carbs has been key to building muscle and staying fueled for games. Meg Oliphant/Getty Images LA Sparks athlete Cameron Brink said she's lifting...
I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to see which would be best for working out. Chloe Caldwell I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to se...
Dr. Darshan Shah said doing the small things consistently had the biggest impact on his personal health journey. Madeline Tolle for BI This as-told-to essay is based on a conversation with Dr. Darshan...
Whole milk, yuck. Getty Images; BI The government's latest dietary guidelines suggest people drink whole milk instead of low-fat. This matters a lot for school lunches, where whole milk will get top b...
Mike Prytkov founded a weight-loss app inspired by lessons he learned from his own weight-loss journey. Mike Prytkov Mike Prytkov lost 44 pounds in a year, but his extreme approach wasn't sustainable ...
From left: Barbara Face pictured as a teenager when she first started drinking, at the height of her alcoholism, and sober, as she is today. Courtesy of Barbara Face Barbara Face began drinking at 14 ...
We compared Trader Joe's ultra-processed foods with similar items from larger grocery stores. Here's how they stacked up. Liam Kraker/Business Insider Trader Joe's has a reputation for being a "he...
The author was a college footballer. Courtesy of Tre Hubbard D1 college football gave my life important structure, so when it ended, I felt lost. After college, I gained weight and hit the lowest poin...